Dried Apricots Turkish | 200g

Dried Apricots rich in nutrients and fiber. They are a natural source of Vitamin A, C, and E, all of which have numerous health benefits. Apricots contain Beta-Carotene, which the body breaks down into the active form.

Growing evidence suggests that Vitamins A and E, and Beta-Carotene may play an important role in preventing or mitigating age-related eye disorders.

Dried apricots contain Boron, a natural mineral that may assist bone health. Dried apricots are a rich source of Potassium, a mineral linked with promoting healthy blood pressure.

Dried apricots contain about 2 grams of dietary fiber for every 100 grams or 1/2 cup of fruit. Dietary fiber has been shown to delay the movement of food as it goes through your digestive tract. Therefore, it feeds the good gut bacteria in your intestines, which may lead to a much healthier gut.

Dried apricots contain both soluble and insoluble dietary fiber. Emerging research studies show that dietary fiber may provide additional health benefits such as maintaining healthy blood sugar levels as well as cholesterol levels.

Apricots contain many anti-oxidants, which include beta carotene and other vitamins with antioxidant properties. Apricots also contain flavonoids, which is a group of antioxidants potentially linked with positive effects on illnesses such as heart diseases and diabetes.

Preservative: Sulphur Dioxide